
Neck pain
Stiffness and a dull ache across the neck
and shoulders.

Stiffness and a dull ache across the neck
and shoulders.

Often traced back to tension in the neck
and shoulders.

Common if you sit at a desk or lift
for a living.

Sharp pain in the lower back, sometimes
down the leg.

Tennis elbow, golfer’s elbow, carpal tunnel
and joint sprains.

Joint pain that makes ordinary movement
hard.

Getting back to training without doing the same thing again.